Strengthen Your Body With Aqua Therapy

Exercising can be very helpful to your physical and mental health, but for someone who is physically disabled, it can be a lifesaver. The buoyancy in water eliminates the effects of gravity on the body, so for people with disabilities, their bodies are easier to move. The water allows physically disabled people to stretch, strengthen [...]

How to Stay Active With A Disability

Living a healthy lifestyle is important for everyone. It’s important to eat healthy, stay active and relax and have down time in order to ensure great physical and mental health. Often times, people with disabilities believe that they are unable to do the same things that the physically-able can do. They give up ideas of [...]

By |2017-02-13T17:42:31+00:00June 20th, 2016|Disability, health, Uncategorized|0 Comments

Dealing with an Unexpected Disability

Life as you know it has just changed. Today started off relatively normal. You went for your usual morning run. You arrived at work on time, and managed to put in a solid 8 hours of work. But then your day took a drastic turn, and now you find yourself dealing with an unexpected disability. [...]

By |2017-02-13T17:42:32+00:00June 8th, 2016|Disability, Therapy, Tips|0 Comments