Strengthen Your Body With Aqua Therapy

Exercising can be very helpful to your physical and mental health, but for someone who is physically disabled, it can be a lifesaver. The buoyancy in water eliminates the effects of gravity on the body, so for people with disabilities, their bodies are easier to move. The water allows physically disabled people to stretch, strengthen [...]

How to Stay Active With A Disability

Living a healthy lifestyle is important for everyone. It’s important to eat healthy, stay active and relax and have down time in order to ensure great physical and mental health. Often times, people with disabilities believe that they are unable to do the same things that the physically-able can do. They give up ideas of [...]

By | 2017-02-13T17:42:31+00:00 June 20th, 2016|Disability, health, Uncategorized|0 Comments